Tags Archives: Family Chiropractic Center

Stress and Back Pain.

We live in very stressful times. A world-wide economic crisis, declining home values, job losses, financial insecurities, an uncertain future… these and other “real life” events cause a lot of people a lot of stress. And that stress is responsible f ...

Do I Apply Heat or Ice to An Injury?.

Heat pads and ice packs – the mainstays of every athletic trainer. So, suppose you suffer some type of injury, either a sports injury or a fall down the stairs. Would you know whether to apply heat or ice to the injured area? Here are some general guide ...